Happy (Skinny) Belly Soup
serves 2


2 T + olive oil
1 large handful combination of chopped yellow onion & celery
1/2 c black beluga lentils, rinsed well (look for them in bulk)
1 t fennel seeds, roughly chopped
1 t cumin seeds, roughly chopped
2 c water
1 c vegetable stock
1 t coriander powder
1/2 t turmeric powder
chopped cilantro & fresh croutons to garnish
In a medium pot, heat oil over medium heat, then add onion/celery and saute until onion is soft, but not translucent. Add lentils and seeds, and stir occasionally for 3-4 minutes. Add water first, then vegetable stock. Stir, cover and cook for 30 minutes, or until lentil are soft, but not falling apart. Add coriander & turmeric, stir and cover for 5 more minutes. Lentil should be slightly falling apart upon serving. Serve with freshly chopped cilantro and warm croutons.

From HERE